Mike Stedham

Heart disease is the world’s leading cause of death. Make no mistake: heart health lays the foundation for a vibrant and fulfilling…

Seniors have unique nutritional needs, and essential vitamins and minerals play a crucial role in combating age-related challenges. In this article, we…

In a world where convenience is key, liquid protein has emerged as a game changer in the realm of nutrition. With its…

It’s a bird! It’s a plane! Superfood snacks have gained a heroic reputation for their remarkable nutritional value and ability to support…

Clean eating comes with a range of health benefits, from improved digestion to better heart health.  If you’re trying to eat clean,…

America is not a “one size fits all” nation. From choosing pizza toppings to picking luxury features in cars, we are a…

Caveman Protein Bars vs Healthy Truth Protein Bars: Protein bars have become a popular product for people looking to enhance their protein…

Nootropics, also known as “smart drugs,” are supplements that increase cognitive performance and help with common issues such as brain fog, trouble…

Natural Nootropics: Brain Boosters From Nature: What’s old is new again in the field of nootropics – sometimes called “smart drugs” –…

Enzymes are proteins that speed up chemical reactions in the human body. Each cell in the body contains thousands of enzymes that…