The best stress relief supplements can soothe your nerves and help you regain peace of mind. This comparison delves into the unique attributes of Kori Krill Oil Stress & Body Omega-3 and Pure Synergy Stress Remedy to manage stress naturally.
Stress is an issue almost everyone faces. However, chronic stress can wreak havoc on your health. There are many ways to fight stress, from working out to breathing exercises to practicing mindfulness. Many are turning to supplements to help fight the symptoms of stress. Below, we’ll discuss how stress can impact your health and compare two stress-fighting supplements to help you begin your stress-free journey.
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Soothe Stress Today with the Best Stress Relief Supplements: Kori Krill Oil Stress & Body Omega-3 vs. Pure Synergy Stress Remedy is an original (News7Health) article.
The adverse effects of stress
The sympathetic nervous system’s fight-or-flight response evolved in our prehistoric ancestors for survival. In response to danger, the stress hormones cortisol and adrenaline increase heartbeat, breathing, and blood pressure rates. Glucose energizes muscles, and digestion slows to conserve energy.
These same mechanisms function today but are often triggered by stress from everyday pressures, worries, and responsibilities. The consequences of frequent or continuing chronic stress can be more than disruptive; your health can be negatively affected.
The Mayo Clinic states, “Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, insomnia and other sleeping troubles, feeling unwell or your lack of focus at work. But stress may really be the cause.”
Harvard Health adds, “If the stress does not pass, the nervous system continues to trigger physical reactions that can eventually lead to inflammation and damage to cells.”
Physical and mental techniques like exercise, meditation, mindfulness, yoga, and tai chi can be used to control stress. More serious stress symptoms can necessitate the use of prescription medications.
The best stress relief supplements
However, natural supplements can provide stress relief and a sense of calm that may be helpful before starting medications with potential side effects. The best stress relief supplements are safe and non-addictive compared to prescription drugs. Our reviewers have identified the two best stress relief supplements for comparison:
Kori Krill Oil Stress & Body Omega-3 vs. Pure Synergy Stress Remedy
Overview: Both brands are natural, drug-free, gluten and soy-free. They contain no synthetic preservatives or colorants and are non-GMO. Pure Synergy is vegan and organic. Kori Krill is certified sustainably harvested from pristine Antarctic water.
Kori® Krill Oil specializes in krill oil omega-3 supplements, providing a broad range of health and wellness benefits. The company was founded in 2020 and is emerging as a leader among krill oil brands.
Kori Krill Oil Stress & Body Omega-3® combines the stress relief and overall health benefits of krill oil omega-3 with the addition of the stress-reducing herbal extract, ashwagandha.
The Synergy Company offers over 40 natural plant-based supplements for stress, mood, digestion, aging, detox, energy, and immune support.
Pure Synergy Stress Remedy™ is an all-herbal supplement with ashwagandha and other plant extracts. The brand defines it as: “An exclusive synergy of organic herbal extracts and adaptogens for natural stress relief.”
What is ashwagandha?
Both brands contain ashwagandha, which is reputed for stress-reducing qualities. Ashwagandha derives from Ayurvedic medicine, an ancient practice in India. It is recognized for its restorative, strengthening, and stress-lowering benefits. It is an adaptogen, helping the body “adapt” to physical, emotional, or mental stress.
The Cleveland Clinic cites studies showing ashwagandha can help ease stress and anxiety by normalizing cortisol levels to reduce the stress response. It is also credited with lowering inflammation.
Best Stress Relief Supplements Formulations:
Kori Krill Oil Stress & Body
Kori Krill Oil Stress & Body controls stress with its unique combination of omega-3 fatty acids, phospholipids, choline, and a unique form of ashwagandha. This formula contains:
Omega-3 is a natural antioxidant that helps prevent chronic inflammation and free radicals that cause brain fog, memory issues, stress, and depression.
Phospholipids help maintain the strength, flexibility, and overall structure of cellular membranes and facilitate the absorption of choline and omega-3s.
Choline helps brain neural cells form, repairs cellular membranes, and breaks down lipids for metabolic conversion to energy.
Sensoril® ashwagandha in Kori Krill Oil Stress & Body is organic and uniquely formulated to reduce cortisol levels and associated stress-related symptoms.
Best Stress Relief Supplements Formulations:
Pure Synergy Stress Remedy
The ashwagandha in Pure Synergy Stress Remedy is a concentrated SuperPure® extract with verified activity for optimal benefit. Pure Synergy Stress Remedy contains several other beneficial herbal extracts:
Cistanche stem extract, or “Desert Ginseng,” is used in traditional Chinese medicine as a Yang tonic for low energy and libido.
Eleuthero root extract, or Siberian ginseng, is an adaptogen that manages stress by strengthening and significantly energizing the body.
Gynostemma, or jiaogulan, is noted for its stress-reducing benefits, boosting immunity, increasing energy, and balancing stress. It is an antioxidant and adaptogen.
Best stress relief supplements:
Dosage and potency comparison
The regimen for both brands is the same: Two Softgels or capsules daily. However, there is a noted difference in active ingredients, with ashwagandha being the primary active ingredient in Pure Synergy Stress Remedy and secondary (after krill oil) in Kori Stress & Body.
- Pure Synergy’s SuperPure ashwagandha extract claims verified activity of stress-reducing withanolides compounds.
- Kori Stress & Body Sensoril ashwagandha is made from a unique blend of leaves and roots for optimal efficacy. It is more concentrated than powdered ashwagandha forms.
A daily serving of Kori Krill Oil Stress & Body (two Softgels) provides:
- 120 mg Sensoril ashwagandha roots and leaves
- 120 mg phospholipids
- 63 mg DHA + EPA omega-3
- 16 mg choline
A daily serving of Pure Synergy Stress Remedy (two capsules) provides:
- 600 mg SuperPure ashwagandha root extract
- 100 mg SuperPure gynostemma leaf extract
- 100 mg SuperPure cistanche stem extract
- 25 mg SuperPure eleuthero root extract
It also contains rhodiola, basil, magnolia bark, and lemon balm extracts.
Best stress relief supplements pricing:
Cost per day
Pricing: There is a distinct advantage for one brand. (Note that Kori provides 80 Softgel capsules in its bottle; Pure Energy provides 60 capsules.)
- Kori Krill Oil Stress & Body: A 40-day supply (80-count Softgels) is $24.99
(62¢/day) plus $4.99 shipping; free shipping for orders over $35. - Pure Synergy Stress Remedy: A 30-day supply of (60-count capsules) is $37.00 ($1.23/day) plus $4.95 shipping; free shipping for orders over $69.
Website Navigation and Ordering
Websites: Overall, both sites are well-constructed and functional, with easy navigation, links to educational subjects, and ordering.
To order: Both brands may be ordered online:
- Pure Synergy Stress Remedy capsules can be purchased from the company’s website, iHerb and VitaCost.
- Kori Krill Oil Stress & Body can be ordered directly from Kori or at Amazon.
Best stress relief supplements:
Brand selection criteria
The two brands contain active ingredients recognized for stress control: Kori Krill Oil Stress & Body combines krill oil omega-3 with ashwagandha roots and leaves; Pure Synergy Stress Remedy contains a larger dosage of ashwagandha root extract, plus other herbal extracts.
Kori offers the additional health benefits of omega-3, an essential nutrient that is deficient in most American diets: “Kori Krill Oil is a pure Antarctic omega-3 source with phospholipids for superior absorption. It supports heart, immune, brain, joint, eye, and skin health,” notes CEO Nancy Chan.
Kori also has a significant price advantage, costing half daily. While both brands support stress resilience, Kori Krill Oil contains the clinically studied Sensoril ashwagandha. Plus, it has krill oil to give you additional ways to support your body for holistic support.
For your consideration
Stress can occur at any time or place and trigger a fight-or-flight response, causing increased heart and breathing rates, elevated blood pressure, and anxiety. The best stress relief supplements, taken daily, may help prevent or significantly reduce stress naturally as a first step.
When choosing a dietary supplement, consulting a healthcare professional is advised. Consider adding a stress-reducing supplement to your daily regimen and watch the day’s stress melt away.
Further reading for additional knowledge
American Institute of Stress: “The Effects of Stress on Your Body”
verywellmind: What To Know About Ashwagandha For Stress
Cleveland Clinic: Cleveland Clinic Study Finds that Meditation at Work Reduces Stress and Boosts Morale
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
