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How to Lose Menopause Belly Fat: Expert Tips for Lasting Weight Loss

Kate Neha -
Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55 and brings significant hormonal changes that affect various bodily functions, including metabolism. One of the most common concerns among women during this transition is menopause weight gain, particularly the accumulation of fat around the midsection, often referred to as menopause belly.

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