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Can Vitamin C Lower Blood Pressure? What Science Says About Its Role in Heart Health

Peter Naini -
Vitamin C is a crucial nutrient well known for its role in immune function, collagen synthesis, and antioxidant protection. However, in recent years, researchers have explored its potential benefits for cardiovascular health, particularly its ability to lower blood pressure. Hypertension, or high blood pressure, is a major risk factor for heart disease, stroke, and other serious conditions. Many individuals seeking natural ways to manage hypertension have turned to dietary modifications and supplements, with vitamin C being a popular choice.

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