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Best Supplements for Men Over 50: Essential Nutrients to Support Aging, Energy, and Heart Health

As men age, their nutritional needs shift, requiring more targeted approaches to maintain optimal health. The body’s ability to absorb and utilize nutrients changes, leading to potential deficiencies that can impact energy levels, cardiovascular health, bone strength, and cognitive function. While a balanced diet remains the foundation of good health, supplementation can play a crucial role in bridging nutritional gaps and supporting overall well-being.

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