While proper sleep hygiene can help you achieve the quality rest you need, sometimes it simply isn’t enough. Oral supplements or deep sleep patches can help, and we’ll compare two leading brands: the patch offered by Deeps and DELTA BrainLuxury, an innovative, drinkable sleep supplement promising restorative rest without morning grogginess.
Focus is everything in today’s fast-paced, busy world. For those who have mornings filled with fatigue, the pain of not being productive with their day is a common occurrence. By now most people understand that getting “deep sleep” can help us awaken refreshed and energized, but getting the right amount can be a challenge. This problem can be exacerbated for those with stress and anxiety.
As our understanding of sleep develops, so do our methods for aiding the body in getting proper rest. DELTA BrainLuxury and Deeps’ Sleep Patches are sleep aids that take advantage of modern research to help give users the best sleep possible. We will compare both products to help you make an informed purchase decision.
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DELTA BrainLuxury vs Deep Sleep Patches:
Understanding deep sleep
There are four main stages of sleep: stage 1 when you first fall asleep, stage 2 where the body becomes more relaxed, and two deeper stages, rapid eye movement (REM) and deep sleep. Deep sleep occurs during the non-rapid eye movement (NREM) stage of sleep during which your brain’s delta waves slow. This usually happens within an hour of falling asleep.
During deep sleep, not only does your brain slow down, but your breathing, heart rate, and other bodily functions do as well. After transitioning from light sleep to deep sleep, your brain is at its lowest frequency before moving into REM sleep.
While we typically judge a night’s sleep by how refreshed we feel in the morning, sleep affects other important parts of our day. For example, our mental state is one of the most obvious ways in which we observe the consequences of a lack of sleep. Our memory, mood, and cognitive function can be negatively impacted by not getting enough sleep.
Our physical health can also be in jeopardy if we do not obtain the recommended 7 hours of sleep. The body’s immunity and metabolism rely on sleep to function properly. While the impact of sleep has already been discovered, research continues to show more ways in which our bodies depend on sleep.
DELTA BrainLuxury vs Deep Sleep Patches:
How to use
Both DELTA BrainLuxury and Deeps’ Sleep Patches are simple to use. Deeps’ Sleep Patches are patches that consumers can easily apply to their wrists. As the user falls asleep, Deeps’ sustained-release tech will help the user to stay asleep throughout the night.
Deep sleep patches are still new to the market. As such, research on this emerging sleep aid is sparse. Of the research that does exist, some have shown that deep sleep patches can be effective, even during the daytime.
DELTA BrainLuxury is a drink that includes essential vitamins, minerals, and other natural compounds to promote deep sleep. Additionally, DELTA BrainLuxury was 3rd party reviewed and there is a large literature suggesting that the ingredients in DELTA would support natural sleep. DELTA’s drinkable formula helps the parts of the body that are involved with sleep get more of what they need to ease the body into slumber.
DELTA BrainLuxury vs Deep Sleep Patches:
Use of melatonin
Melatonin is a hormone that is essential to the sleep-wake cycle. It is produced naturally by the body and acts as a sort of “dimmer switch”, telling the body that it’s time to sleep. Because of its role in driving sleep, many sleep aids, such as Deeps’ Sleep Patches, include melatonin in their formulas.
Deeps’ Sleep Patches contain 4 mg of melatonin. Your body produces less than 1/100th of this amount and the melatonin you get from external sources is not the same as your body’s own melatonin. In addition, most doctors recommend that consumers only take 1 to 3 milligrams of melatonin per night. While users won’t run the risk of overdosing on 4 mg of melatonin, the side effects could limit the effectiveness of the sleep aid.
DELTA BrainLuxury does not use any melatonin in its formula. BrainLuxury focuses on creating a nutrition profile that encourages the body to produce its own melatonin, in the right amounts. This allows the brain to regulate the flow of melatonin throughout the night without having to introduce any foreign melatonin into the body.
DELTA BrainLuxury vs Deep Sleep Patches:
Added ingredients
Both BrainLuxury and Deeps included additional natural ingredients in their sleep aids to help ease the mind into a state of rest. Deeps uses other ingredients like L-theanine, lavender, and valerian to help destress the mind and prepare the body for sleep.
However, DELTA’s ingredient list is focused on more than sleep. Their product is also formulated to help users awaken more refreshed and energized. Some of DELTA’s added ingredients include:
- Tryptophan: helps create both melatonin and serotonin
- Glycine: aids in better quality of sleep
- Vitamin D3: assists in regulating the body’s circadian rhythms
- Vitamin E: improves nighttime breathing
DELTA BrainLuxury vs Deep Sleep Patches:
Achieving deep sleep
Deeps’ Sleep Patches are a powerful sleep aid and their daytime effectiveness helps them to conquer most forms of sleep problems, including jet lag. However, the amount of melatonin within Deeps’ product could deter those looking for a more natural way to get adequate rest. DELTA BrainLuxury’s promotion of natural melatonin production and its well-established administration method makes it the clear winner between the two.
Before adding any sleep aid to your regimen, it is important to consult with your health professional to see what is right for you. If you decide to use melatonin, most health professionals recommend starting with 1 mg and gradually working your way up. Whether you choose DELTA BrainLuxury or Deeps’ Sleep Patches, it is always important to understand what is in each formula so you can best meet your sleep needs.
Further Reading For Additional Reference:
Sleep Foundation: Circadian Rhythm
National Library of Medicine: Serotonin and the sleep/wake cycle: special emphasis on microdialysis studies
PsychCentral: How to Stop Stressing About Work and Finally Fall Asleep
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
