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Best Multivitamin for Men Over 40: Top Picks for Energy, Heart Health, and Vitality

Eugene Gupta -
As men cross the threshold of 40, their nutritional needs shift significantly. Metabolism slows, hormone levels fluctuate, and the risk of chronic conditions such as heart disease, osteoporosis, and cognitive decline increases. Maintaining optimal health requires a well-balanced diet rich in essential vitamins and minerals. However, due to busy lifestyles, dietary restrictions, or absorption issues, many men may struggle to meet their daily nutritional requirements. This is where a high-quality multivitamin for men over 40 becomes a valuable addition to a daily health regimen.

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