- Advertisement -

Tag: vitamin bioavailability

HomeTagsVitamin bioavailability

Become a member

Get the best offers and updates relating to Liberty Case News.

Ascorbic Acid Side Effects: Benefits, Risks, and Safe Vitamin C Usage

Ascorbic acid, commonly known as vitamin C, is an essential nutrient involved in numerous physiological processes, including immune function, collagen synthesis, and antioxidant protection. This water-soluble vitamin is found naturally in various fruits and vegetables and is widely available in supplement form, including vitamin C tablets and ascorbic acid tablets. While ascorbic acid is crucial for maintaining overall health, excessive intake can lead to certain side effects, making it important to understand both the benefits and potential risks associated with its use.

Categories