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Perimenopause at 35: Signs, Symptoms, and What to Expect in Your 30s

Kate Neha -
Perimenopause is a transitional phase that marks the beginning of the body's natural shift toward menopause. While it is commonly associated with women in their 40s and 50s, some may begin experiencing symptoms as early as their mid-30s. This can be particularly surprising, as many individuals in their 30s still consider themselves far from menopause. Understanding perimenopause at 35 requires knowledge about hormonal fluctuations, early symptoms, and how they affect the body.

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