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Best Protein Supplements for Seniors: How to Choose the Right One for Optimal Health

Eugene Gupta -
As people age, maintaining optimal health becomes a priority, and one essential factor in this journey is adequate protein intake. Protein plays a crucial role in preserving muscle mass, supporting immune function, and promoting overall well-being. However, as metabolism slows and appetite often decreases with age, it can become challenging for seniors to consume sufficient protein through diet alone. This is where protein supplements come into play, providing a convenient and effective way to meet daily protein needs.

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Anti-AgingAnxietyGut healthHair HealthHealth SupplementsHealthy LifestyleHolistic HealthMen's HealthMental HealthNutrition & Diet

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