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Alternative Therapies for Menopause Symptoms: Natural Remedies That Work

Kate Neha -
Menopause is a natural stage in a woman’s life that marks the end of her reproductive years. This transition is often accompanied by a variety of symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. While conventional hormone replacement therapy (HRT) remains a common treatment, many women seek alternative therapies for menopause symptoms due to concerns about potential side effects and long-term risks. Alternative medicine for menopause offers a holistic approach, emphasizing natural remedies that support the body’s transition while minimizing discomfort.

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