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Best Lycopene Supplements for Prostate Health: Benefits, Side Effects, and Top Picks

Eugene Gupta -
Lycopene is a naturally occurring carotenoid pigment found in various red and pink fruits and vegetables, most notably in tomatoes. As a potent antioxidant, lycopene plays a crucial role in neutralizing free radicals, thereby reducing oxidative stress and mitigating cellular damage. This antioxidant activity is particularly relevant to prostate health, as oxidative stress is a known contributor to prostate-related disorders, including benign prostatic hyperplasia (BPH) and prostate cancer.

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