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Men’s Mental Health Awareness Month: Why It Matters and How to Support Men’s Well-Being

Travis Strong -
Men’s Mental Health Awareness Month is a critical initiative designed to shed light on the unique mental health struggles faced by men. While mental health awareness has gained traction over the years, the challenges men face remain under-discussed and, in many cases, stigmatized. Societal expectations, cultural norms, and the pressures of traditional masculinity often make it difficult for men to acknowledge their mental health concerns and seek help. This month-long observance aims to challenge these barriers, encourage open conversations, and promote resources that can provide meaningful support.

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