- Advertisement -
Subscribe

Tag: magnesium intake

HomeTagsMagnesium intake

Become a member

Get the best offers and updates relating to Liberty Case News.

﹢ Subscribe

The Benefits of Magnesium Supplements: How Much Magnesium Per Day is Ideal for Optimal Health?

Peter Naini -
Magnesium is a vital mineral that plays a crucial role in over 300 enzymatic reactions within the body. It is involved in energy production, nerve function, muscle contraction, and cardiovascular health. Without adequate magnesium intake, physiological functions can become compromised, leading to symptoms such as fatigue, muscle weakness, and irregular heartbeat. Many people are unaware of how much magnesium they need daily and whether they should consider supplementation.

Categories

Anti-AgingAnxietyGut healthHair HealthHealth SupplementsHealthy LifestyleHolistic HealthMen's HealthMental HealthNutrition & Diet

News7Health is a premier destination for intellectually rigorous, evidence-based health journalism, delivering in-depth analysis of medical advancements, biotechnology, public health policy, and wellness trends. Featuring expert commentary from leading physicians, biomedical researchers, and policy strategists, News7Health serves as a dynamic hub for thought leadership and informed discourse, establishing itself at the vanguard of science, medicine, and human health. Subscribe to our FREE newsletter for exclusive content and other special members-only benefits!

Helpful Links

Legal

Categories

More Categories

Copyright © 2022 By News7Health Corporation, with all rights reserved domestically and internationally.