Tag: hormonal health for women

Perimenopause, often referred to as the menopausal transition, marks the period leading up to menopause when a woman’s body begins to experience hormonal fluctuations. This stage can last for several years, typically beginning in the late 30s or early 40s and continuing until menopause, which is defined as the point when a woman has gone 12 consecutive months without a menstrual period. The changes during perimenopause are driven primarily by fluctuating levels of estrogen and progesterone, the two key hormones that regulate reproductive functions. These fluctuations can result in a variety of symptoms, including irregular menstrual cycles, mood swings, sleep disturbances, and hot flashes. One symptom that is often overlooked but can be particularly distressing is nausea. Many women wonder, does perimenopause cause nausea, and if so, how long does perimenopause nausea last? Understanding the underlying causes of perimenopausal nausea and how to manage it is crucial for improving overall well-being during this transitional phase.