Tag: holistic sexual health

Menopause is a significant phase in a woman’s life, marking the cessation of menstrual cycles and the beginning of a new hormonal landscape. One of the most commonly discussed concerns during menopause is its impact on sexual health. Many women experience a decline in libido, leading to questions such as "at what age does a woman stop being sexually active?" or "does libido come back after menopause?" Understanding the biological, psychological, and emotional changes that accompany menopause is the first step in addressing these concerns. The decline in estrogen and testosterone levels plays a crucial role in reducing female arousal after menopause, affecting both desire and physical comfort during intercourse. However, it is important to note that declining libido is not inevitable, and there are numerous natural strategies to rekindle intimacy and enhance sexual well-being.