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Best Supplements for Weight Gain: Top Food Supplements to Support Healthy Muscle and Mass Building

Peter Naini -
Gaining weight in a healthy manner requires a combination of increased calorie intake, proper macronutrient distribution, and resistance training for muscle growth. Many individuals struggle to gain weight due to high metabolism, digestive issues, or a naturally lean body type. This is where supplementation becomes crucial. The best food supplement for weight gain provides essential nutrients that enhance calorie intake while ensuring balanced nutrition. Supplements can support overall health while targeting muscle growth and fat accumulation in a controlled manner.

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