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Best Supplements and Remedies: What to Take for Arthritis Relief and Joint Health

Arthritis is a common yet complex condition that affects millions worldwide, causing pain, stiffness, and decreased mobility in the joints. While there are many forms of arthritis, the most prevalent types include osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs due to the gradual wear and tear of cartilage, leading to joint pain and stiffness, whereas rheumatoid arthritis is an autoimmune condition that causes inflammation in the joints. Understanding the root cause of arthritis is essential for effective management, and natural remedies, supplements, and lifestyle changes can play a significant role in alleviating symptoms and promoting overall joint health.

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