Prioritizing stress management is crucial for overall well-being and vitality. A well-maintained body, supported by exercise and proper nutrition, can better cope with strenuous activities and stressors that would otherwise take a toll on an unhealthy system. Reducing fatigue and breathlessness, regular physical activity contributes to lower stress levels. Alongside exercise, consulting with healthcare professionals and adhering to a healthy diet are important for comprehensive stress management.
In addition, there are supplements for mood that may support your goal of reducing stress in your life. In this article, we will review Kori Krill Oil Stress & Body Ashwagandha + Omega-3 as well as other brands. We will discuss their potential benefits as mood boosting supplements and anti stress supplements. Kori Krill Oil is derived from a sustainable Antarctic krill that is combined with an ancient Indian herb, Sensoril ashwagandha, to afford an enhanced product that offers several potential benefits which may be of interest to you.
Generally, stress results from various factors, such as excessive workload, financial pressures, relationship issues, health concerns, and unexpected life events. These stressors trigger the body’s “fight or flight” response, leading to physiological changes, including increased heart rate, elevated blood pressure, and heightened cortisol levels. Inadequate coping mechanisms, lack of social support, and a perception of being overwhelmed can exacerbate stress levels, adversely affecting our mental and physical well-being.
The mental manifestations include heightened anxiety, difficulty focusing, irritability, and disrupted sleep patterns, while the physical manifestations encompass increased blood pressure, muscle tension and pain, gastrointestinal problems, and a weakened immune system.
Recognizing these manifestations is crucial to managing stress and taking proactive steps to mitigate its detrimental effects on our health. Stress management techniques such as exercise, relaxation, mindfulness, and seeking support from friends, family, or professionals can help us cope with and reduce the impact of stress on our lives.
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Kori Krill Oil Stress & Body Ashwagandha + Omega-3 – A Natural Stress Support Supplement for the Whole Body: In-Depth Review is an original (News7Health) article.
Mental Manifestations of Stress:
Heightened Anxiety Levels: Stress often goes hand in hand with increased levels of anxiety. The physiological response can lead to feelings of unease, restlessness, and a constant sense of worry.
Difficulty Focusing: The heightened state of alertness caused by stress can impair our ability to focus and think clearly. This cognitive impairment can be frustrating and exacerbate feelings of stress.
Irritability: Stress can make individuals more prone to irritability and mood swings. The constant state of tension and anxiety can lower our threshold for frustration, leading to outbursts of anger or irritability in response to minor triggers.
Disrupted Sleep Patterns: Stress can significantly impact our sleep. It may lead to difficulties falling asleep, staying asleep, or experiencing restful sleep. Lack of adequate sleep can also impair cognitive function and mood regulation.
Physical Manifestations of Stress:
Increased Blood Pressure: Chronic stress can lead to elevated blood pressure, which, over time, increases the risk of cardiovascular issues such as hypertension, heart disease, and stroke.
Muscle Tension and Pain: Stress often manifests as muscle tension, especially in the neck and shoulders. This physical discomfort can further contribute to mental distress, creating a cycle of stress and physical tension.
Gastrointestinal Issues: Stress can affect the digestive system, leading to problems like irritable bowel syndrome (IBS), indigestion, and stomachaches. The gut-brain connection is well-documented, and stress can disrupt the balance of gut bacteria, exacerbating these issues.
Weakened Immune System: Long-term stress can weaken the immune system, making the body more susceptible to infections and illnesses. Consequently, individuals under chronic stress may find themselves falling ill more frequently.
To alleviate stress, several approaches are commonly employed:
Mindfulness Meditation: This practice involves focusing on the present moment, which can help reduce anxiety and improve mental clarity.
Regular Exercise: Engaging in physical activities releases endorphins, the body’s natural mood lifters, and promotes overall well-being.
Social Support: Seeking support from friends and family members can provide emotional relief.
Professional Help: In cases of chronic or severe stress, consulting healthcare professionals, such as therapists or counselors, can offer valuable guidance and strategies to manage stress effectively. Medication may be recommended when stress reaches a point where it significantly impacts daily life. In addition to any prescribed treatments, it is advisable to consider consulting with your physician regarding the potential benefits of incorporating specific anti stress supplements into your regimen that may have the potential to mitigate anxiety.
There are a number of supplements on the market that seek to help alleviate minor to moderate stress. This article will focus on a specific stress support supplement that may help a number of health-related issues, including stress. This product is Kori Krill Oil Stress & Body Ashwagandha + Omega-3.
Kori Krill Oil Stress & Body Ashwagandha + Omega-3:
How does krill oil factor into this?
Krill, resembling small crustaceans akin to shrimp, flourish in the untouched depths of Antarctica’s waters. As the predominant single-species biomass in the Southern Ocean, they naturally accumulate microalgae, serving as reservoirs for omega-3s and various other essential nutrients vital to human health.
We can draw upon available scientific literature concerning the individual nutrients naturally found in krill oil, including omega-3s (EPA & DHA), phospholipids, and choline, which are the building blocks for a high-quality stress support supplement.
Omega-3 fatty acids are indispensable nutrients that exert a crucial influence on the structural integrity of cell membranes, impacting every cell within the human body. Research has shown that omega-3s are vital for the optimal functioning of the brain, cardiovascular system, reproductive system, and nervous system. This is supported by clinical studies focusing on aspects such as memory, cholesterol levels, pregnancy, joint health, and overall well-being. Given that the human body lacks an efficient mechanism for synthesizing omega-3s EPA and DHA independently, it becomes imperative to ensure their supply through dietary sources.
Krill oil contains these omega-3s as does fish oil. However, the omega-3s in krill oil differ from those in fish oil in that they are bound to phospholipids, particularly phosphatidylcholine, which is a key source of choline (choline is a precursor to acetylcholine, a powerful neurotransmitter), a component not found in fish oil.
Fish oil lacks an association with phospholipids, with triglycerides being one of the primary constituents, alongside omega-3 fatty acids. A certain degree of debate surrounds the potential health implications of triglycerides in omega-3 fish oils. However, a study conducted at Stanford University demonstrated that fish oil supplements have the potential to lower triglyceride levels.
Notwithstanding the foregoing, omega-3s’ bioavailability is important in order to receive any potential benefit, and it is clear from research studies that omega-3s derived from krill oil are more bioavailable than those derived from fish oil.
Kori Krill Oil Stress & Body Ashwagandha + Omega-3:
Who is Kori Krill Oil?
Nancy Chan holds the position of CEO at Epion Brands, the company behind Kori Krill Oil, which is a multifaceted omega-3 supplement derived from Antarctic krill.
Aker BioMarine established Epion to build a strong U.S. national brand in mass-market retail. In 2019, Nancy Chan became the CEO at Epion, and under her leadership, Kori Krill Oil was introduced to the market in 2020. With extensive experience in marketing, she has achieved remarkable brand loyalty across various sectors, including food, personal care, and beauty, having worked with renowned brands such as Dove, Knorr, and Nexxus Hair Care.
Ms. Chan states, “We believe that Antarctic krill is one of the most brilliant resources we have to promote human health–it can be a catalyst to reignite the conversation around the importance of omega-3s and galvanize people to take action so that we can increase omega-3 levels in the U.S.”
Kori Krill Oil Stress & Body Ashwagandha + Omega-3:
Krill oil and ashwagandha
Kori Krill Oil Stress & Body Ashwagandha + Omega-3 is a product of Kori Krill Oil that is formulated with Sensoril ashwagandha. Both components found in these supplements for mood are manufactured to the highest quality standards, resulting in a product that, according to many Antarctic krill oil reviews, has received high honors.
With a history dating back nearly 3000 years in traditional Indian medicine, ashwagandha’s root has served various medicinal roles, including as an aphrodisiac, narcotic, tonic, diuretic, anthelmintic, and stimulant. Although native to India, it is also cultivated in diverse regions such as the Mediterranean countries, the Himalayan areas, Africa, the Canary Islands, the Cape of Good Hope, and Australia. Sensoril ashwagandha contains both the root and the leaves, whereas the more common ashwagandha, called KSM-66, is the root extract alone.
In recent times, there has been a burgeoning interest in the potential health advantages of ashwagandha, particularly in the realms of stress management, cognitive function, and physical performance. Multiple studies have hinted at the possibility of ashwagandha supplementation in demonstrating neuroprotective effects, providing assistance in managing obsessive-compulsive disorders, and displaying anti-inflammatory, immunomodulatory, and antibacterial properties.
In addition, the other ingredients in this formulation, such as glycerin and sorbitol, comply with the FDA’s guidance for Generally Recognized As Safe (GRAS) food additives. This designation by the FDA indicates that GRAS substances are considered safe by experts under the conditions of their intended use.
The potential synergistic benefits of this product include:
Superior Bioavailability: Krill oil is unique in its phospholipid structure, making it more readily absorbed by the body compared to traditional fish oil supplements. This enhanced bioavailability helps you receive the maximum benefits from each dose.
Antioxidant Properties: Ashwagandha boasts formidable antioxidant attributes that aid in safeguarding against cellular harm caused by free radicals.
Heart Health: Regular consumption of krill oil can help lower triglyceride levels, reduce blood pressure, and support a healthy heart. Its anti-inflammatory properties also contribute to cardiovascular well-being.
Joint Health: Krill oil’s anti-inflammatory effects can be beneficial for individuals with arthritis or joint pain, potentially reducing discomfort and improving mobility. Research investigations have proposed that supplementing with ashwagandha might display neuroprotective effects, offer potential assistance in obsessive-compulsive disorder, and demonstrate anti-inflammatory, immunomodulatory, and antibacterial characteristics.
Cognitive Function: Omega-3 fatty acids, especially DHA, are essential for brain health and cognitive function. Krill oil may help support memory, concentration, and overall mental clarity. Ashwagandha is purported to potentially be useful in mood boosting supplements as well as stress support supplements.
Skin and Eye Health: The omega-3s in krill oil and Sensoril ashwagandha are known to promote healthy skin and maintain optimal eye function by reducing oxidative stress and inflammation in the eye.
Immune Support: Omega-3s play a role in modulating the immune system, helping to enhance its response to infections and promote overall immunity.
Kori Krill Oil Stress & Body Ashwagandha + Omega-3:
Certified sustainable krill oil
The krill is harvested in Antarctica in fishing boats equipped with GPS sensors so that Epion Brands knows exactly where the krill batches were gathered. To be clear, the company has noted down on the product bottles where the krill oil came from in the ocean.
Kori Krill Oil is certified sustainable by The Marine Stewardship Council (MSC) and the operations have earned an “A” rating for a well-managed fishery by the Sustainable Fisheries Partnership seven years running.
Regarding how well the product is being received, Emerging Enterprise News presented the Visionary Leadership Award to Kori Krill Oil for its initiative and leadership in utilizing the most eco-friendly operations to protect present and future Antarctic krill populations.
Ms. Chan also comments, “We work closely with our fishery partner, Aker BioMarine, to ensure the well-being of the krill biomass and contribute to a thriving Antarctic ecosystem; these are our core priorities.”
There have been a number of Antarctic krill oil reviews. In July 2023, Optimal Health News awarded Kori Pure Antarctic Krill Oil, a multi-benefit omega-3 supplement, the Best Omega-3 Supplement Product of 2023 for North America. Specifically, they say, “In a fiercely competitive marketplace dominated by fish oil supplements, this unique alternative to fish oil delivers the whole-body benefits of omega-3s in their most natural form, resulting in superior absorption. Sustainably sourced from pristine Antarctic waters, Kori Krill Oil also contains powerful nutrients not found in conventional fish oil products.”
Kori Krill Oil Stress & Body Ashwagandha + Omega-3:
Competitive alternatives
Numerous mood boosting supplements and anti stress supplements tout similar assertions to those covered in this article. In the interest of providing a well-rounded assessment, we will delve into three additional manufacturers of supplements for mood and stress support: Gaia Herbs Adrenal Health Daily Support, WellPath Zen Stress Support, and MegaRed Omega-3 Blend Total Body + Refresh.
Gaia Herbs Adrenal Health Daily Support is a vegan, plant-based supplement that includes holy basil leaf, Siberian rhodiola root, and ashwagandha. The brand claims that this herbal supplement is designed to maintain optimal energy levels and reduce stress. Additionally, Gaia Herbs Adrenal Health may potentially aid in stabilizing adrenal function, particularly during periods of heightened stress.
WellPath Zen Stress Support is a vegan daily multivitamin that contains a variety of ingredients severally and collectively, seeking to relieve stress and improve mood. The product contains niacinamide powder, riboflavin, magnesium, ashwagandha, rhodiola rosea, L-theanine, hawthorn leaf, lemon balm, and thiamine. There are over 7,000 reviews on Amazon, with about 20 – 25% finding Zen ineffective and further claiming side effects such as gastric reflux, abdominal pain, and headaches. Without showing bias in either direction, it is worth noting that WellPath’s product may occasionally be mistaken for genuine Zen therapy when input into a search engine. Zen therapy is a well-established treatment for anxiety and stress.
MegaRed Omega-3 Blend Total Body + Refresh can be summarized as a blend of omega-3s and natural antioxidants, supposedly offering a multitude of benefits for your overall well-being. It claims to support four essential health areas: the heart, joints, brain, and eyes. Moreover, it boasts a natural antioxidant that, according to clinical claims, can aid in sleep improvement, stress reduction, and enhancement of skin hydration, firmness, and tone.
Additionally, it contains omega-3 fatty acids, EPA and DHA, which are deemed critical for human health and play a pivotal role in cellular structure. It also includes easily absorbed krill oil, emphasized for its abundance and sustainability in the natural world. However, the MegaRed krill oil is in combination with fish oil, and the relative quantities are not stated.
While these products have gained recognition and contain one or more components of Kori Krill Oil Stress & Body Ashwagandha + Omega-3, their claims for certain constituents and any alleged collective synergy appear to be unsubstantiated, which, based on numerous reviews, makes their effectiveness questionable.
There is no substitute for a healthy lifestyle, proper nutrition, and stress management techniques when it comes to reducing stress and improving overall well-being. The two major components of Kori Krill Oil Stress & Body Ashwagandha + Omega-3 are supported by numerous (over 200) peer-reviewed articles, asserting the potential benefits of each component.
Kori Krill Oil Stress & Body Ashwagandha + Omega-3:
A powerful blend of high quality natural products
Kori Krill Oil Stress & Body Ashwagandha + Omega-3, formulated with Sensoril ashwagandha, stands as a product of exceptional quality, garnering acclaim as evidenced by highly positive Antarctic krill oil reviews. This product combines the rich history of ashwagandha’s use in traditional Indian medicine with the unique properties of Antarctic krill oil.
Essential for proper cellular function, omega-3 fatty acids are vital fats that also play a key role in the composition of cell membranes, facilitating cell-to-cell communication. Notably, when sourced from krill oil, these fatty acids exhibit the highest bioavailability, potentially delivering the most favorable results to consumers.
Kori Krill Oil is committed to sustainability and traceability. The krill is responsibly harvested in Antarctica, with precise monitoring using GPS sensors to track the source of each batch. It holds certifications for sustainability from The Marine Stewardship Council (MSC) and consistently earns an “A” rating for responsible fishery practices by the Sustainable Fisheries Partnership.
Ashwagandha, with its roots dating back nearly 3000 years in medicinal practices, offers a spectrum of potential health benefits. It has been utilized historically as an aphrodisiac, narcotic, tonic, diuretic, anthelmintic, and stimulant. Sensoril ashwagandha, containing both root and leaves, is recognized by some authorities as superior to the root alone.
Recent years have witnessed a growing interest in the health advantages associated with ashwagandha, especially in stress management, cognitive enhancement, and physical performance. Studies suggest its potential for neuroprotection, aiding in obsessive-compulsive disorder management, and exhibiting anti-inflammatory, immunomodulatory, and antibacterial properties.
The potential synergy between ashwagandha and krill oil offers several possible benefits, including superior bioavailability, excellent antioxidant properties, heart and joint health, stress relief, mood improvement and skin and eye health, among other potential advantages.
Kori Krill Oil Stress & Body Ashwagandha + Omega-3 can be conveniently purchased online at Kori Krill Oil’s official website and through various retailers, including Amazon, Walmart, CVS, Sam’s Club, Walgreens, Rite Aid, and Target. It maintains a liberal 14-day return policy for unopened and unused products.
Kori Krill Oil Stress & Body Ashwagandha + Omega-3 offers a range of potential health benefits due to its high-quality omega-3 fatty acids, superior bioavailability, and antioxidant properties. In addition, given the combined properties, it may be considered a good choice among mood boosting supplements and anti stress supplements. That said, while this product might prove to be a useful adjunct to conventional healthcare, supplements are not FDA-approved and they may not prevent, treat, or cure any disease or health condition. Thus, it is important to consult with a healthcare professional before starting any new supplement regimen to ensure it’s appropriate for your specific needs and circumstances.
Further reading:
Ohio State University: Study: Omega 3s may help with anxiety
Harvard Health Publishing: Omega-3 fatty acids for mood disorders
National Library of Medicine: Effects of Withania somnifera (Ashwagandha) on Stress and the Stress-Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia
National Library of Medicine: An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
