ElevATP For Enhanced Athletic Performance:
Whether you’re an established gym rat or a fitness novice, you may be looking for ways to enhance your athletic performance and maximize your results. It’s now common for gym-goers to use various supplements that improve energy production and post-workout recovery. These supplements are known as ergogenic aids.
Ergogenic aids can range from anabolic steroids that increase muscle mass to caffeine, which acts as a central nervous system (CNS) stimulant to boost energy. While anabolic steroids are illegal and often produce serious, irreversible side effects, caffeine can lead to rebound fatigue and insomnia.
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The most beneficial ergogenic aids, then, are those that can boost energy production and help increase muscle mass without serious side effects or energy ‘crashes.’ One such product is elevATP, a patented product made from ancient peat and apple peel that promises all these effects and more. Read on to learn more about elevATP and where you can find it.
What is ATP?
Before you can understand how elevATP works, you’ll need to know what ATP (adenosine triphosphate) is. In the most basic sense, ATP is the energy-carrying molecule that fuels all our physiological functions, from the heartbeat to muscle contraction. ATP is generated within our mitochondria, cellular organelles sometimes referred to as the ‘powerhouses’ of our cells. When you consume food and breathe oxygen, your mitochondria use these as ingredients to produce ATP, which is then broken down to release energy.
During the process of cellular respiration, our bodies convert ADP (adenosine diphosphate) and phosphate to ATP, which releases energy when it loses a phosphate group to another molecule in a process known as phosphorylation. It’s estimated that our daily turnover of ATP is equivalent to our body weight. This is how critical ATP is to our physical functioning. The more ATP you have available, the more energy and endurance you will have.
How does elevATP work?
ElevATP gives you energy by directly increasing ATP production within cells. It’s rich in trace minerals, phenolics, and flavonoids, and it contains high levels of magnesium and sulfur, two minerals that are essential to ATP synthesis. ElevATP also contains bioactive components like chlorogenic acid, epicatechin, and quercetin that have been studied for their roles in exercise performance.
While training athletes who have more ATP available will have the energy to complete more reps at higher intensity, ATP also increases blood flow to muscle tissue, so replenishing nutrients can be delivered faster to working muscles. Furthermore, while increased ATP production is typically associated with increased production of reactive oxygen species (ROS), leading to oxidative stress that can cause cellular damage, elevATP actually reduces ROS. This effect is attributed to its polyphenolic compound content.
The benefits of elevATP
ElevATP produces its athletic performance benefits at the cellular level. It supports the healthy structure and functioning of mitochondria and your body’s antioxidant defenses. ElevATP can improve energy and endurance, and support the development of lean muscle mass. This helpful supplement also confers benefits to nonathletes, such as the support of a healthy gut microbiome. Since natural ATP production declines with age, often leading to fatigue, elevATP can provide anti-aging benefits to anyone as it boosts natural energy and improves body composition.
ElevATP vs Creatine
Caffeine produces a feeling of increased energy by acting as a stimulant to the central nervous system (CNS); however, supplements like elevATP that increase energy availability at the cellular level give you the real fuel you need to get the most benefit from your workouts.
Creatine is another very popular supplement known for its capacity to increase ATP levels, but it doesn’t work quite as effectively as elevATP. Creatine works via the phosphocreatine system, which plays a role in ATP synthesis by transferring phosphate to ADP. The main drawback of creatine is that you must consume this supplement for multiple weeks before realizing its true ergogenic benefits. This is because creatine functions more like a reservoir, while elevATP directly stimulates ATP production within mitochondria, acting right at the source.
Choosing an elevATP supplement
If you’re looking for a good source of elevATP, you’ll find a wide variety of supplements on the market. We found one of the cleanest, most reliable elevATP supplements in myPEAK Wellness, a multivitamin product designed for men, women, and seniors. Founded by medical professionals, myPEAK creates science-backed supplements to support natural energy, focus, beauty, and overall wellness.
myPEAK’s Wellness multivitamin supplement contains 175 mg per serving of elevATP, plus 27 super ingredients that support mood, energy, endurance, immunity, focus, stress reduction, and even skin health. Among these powerful ingredients are berberine, resveratrol, bacopa monnieri, chromium, and black pepper extract (which enhances bioavailability). myPEAK products are lab-tested, vegan, non-GMO, and gluten-free.
Why we could all benefit from elevATP
While elevATP has several well-established benefits for athletes and serious gym-goers, this natural supplement could be a helpful addition to anyone’s health regimen. Its antioxidant properties can fight cell damage, while its capacity to boost energy and muscle mass can help combat the natural declines associated with aging. ElevATP attacks the problem of energy and endurance at the cellular level, boosting your natural production of ATP. Since ATP is the basic energetic currency of your body, the more you have, the richer your life will be.
Further Reading:
Journal of the International Society of Sports Nutrition: Timing of ergogenic aids and micronutrients on muscle and exercise performance
The Guardian: Extreme gains: how the sports supplement industry bulked up
National Library of Medicine: Ancient peat and apple extracts supplementation may improve strength and power adaptations in resistance trained men
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
