The right protein powder can help you build muscle and lose weight, and many consumers are now looking beyond traditional whey-based products for a protein boost. We’ll compare two leading brands: Carnivor protein powder and Nuzest Clean Lean Protein so that you can make an informed purchase decision.
As you become more health conscious, meeting all your nutrition goals can seem like a daunting task. Between measuring your food, counting calories, and looking at different vitamins and minerals, it’s not always easy to meet your daily nutrition targets. Protein powders provide a safe and effective way to receive your daily protein without the added stress.
However, one of the biggest problems with protein powders is that there are so many to choose from, and not all will meet your needs. Finding the protein powder that is right for you is one of the most challenging aspects of taking protein powders. MuscleMeds’ Carnivor Protein Powder and Nuzest Clean Lean Protein stand out from the competition for supplying the protein your diet requires. We’ll compare both brands so you can decide which is the right fit for you.
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Carnivor Protein Powder vs. Nuzest Clean Lean Protein is an original (News7Health) article.
Carnivor Protein Powder vs. Nuzest Clean Lean Protein:
Nutrition
Carnivor and Nuzest use more than adequate protein to help users meet their nutrition goals. Carnivor gets its protein from beef, which enables you to avoid potential digestive symptoms that may come with whey-based or dairy-sourced protein powders. Nuzest, on the other hand, uses European golden peas as a source of protein. This protein-packed meat alternative is fit for most diets.
Carnivor comes out slightly ahead in protein content, with 23g per serving compared to Nuzest’s 20g per serving. However, Carnivor’s protein powder exclusively offers protein. Nuzest’s formula replaces those 3 grams of protein with a blend of minerals, vitamins, and carbohydrates, such as:
Adding nutrition helps the body absorb the plant-based protein better, giving you a broader spectrum of health benefits with your protein powder.
Carnivor Protein Powder vs. Nuzest Clean Lean Protein:
Effectiveness
Regarding protein effectiveness, meat usually comes out on top. In Carnivor’s case, beef isolate is considered a “complete protein,” as it contains all the amino acids associated with muscle growth and repair. Therefore, Carnivor Protein Powder has a high protein count and an effective absorption method.
Plant-based diets typically lack the amino acids that come with beef, so Nuzest uses peas, which contain eight essential amino acids. While peas are not considered a complete protein because they lack sufficient Methionine+Cysteine, they are still a high-quality protein source. Nuzest is a standout brand that uses additional ingredients to help get the same effects of all the amino acids without any adverse consequences of digesting red meat.
Nuzest’s nourishing blend of minerals helps the body metabolize and synthesize protein as effectively as the amino acids found in meat. Not only does Nuzest’s blend of minerals help the body absorb plant-based protein similarly to meat-based protein, but they also give the added benefit of fiber and phytonutrients.
Carnivor Protein Powder vs. Nuzest Clean Lean Protein:
Dietary friendliness
Carnivor stands true to its name and delivers a product made from pure beef. Typically, protein powders come from either whey or other dairy-based protein, leading to digestive issues among certain users. Carnivor’s use of beef helps avoid those symptoms and other discomfort typically associated with dairy.
Nuzest’s plant-based nutrition makes it more agreeable to a wider variety of diets. Plant-based protein is easier to digest and comes with reduced allergens. However, Carnivor may still bring digestive issues from preservatives and potentially harmful chemicals involved in raising beef. The CDC identifies the PFAS found in some meat as potentially hazardous to your health.
Carnivor Protein Powder vs. Nuzest Clean Lean Protein is the (News7Health) report.
Carnivor Protein Powder vs. Nuzest Clean Lean Protein:
Sources
Carnivor Protein Powder uses a 6-stage purification process for obtaining beef isolate. This process allows their product to get the most protein while eliminating the fat and cholesterol you typically get with meat. While MuscleMeds is open about its isolating process, finding where its beef is sourced is challenging, which may make it difficult to determine if it contains any PFAS.
Nuzest is transparent about where they get their peas and views this location as an advantage. The peas sourced by Nuzest come from Northern France for their clean soil and sustainable farming practices. Nuzest founder Trevor Bolland further ensures the quality of Clean Lean Protein by having “independent health professionals and nutritional scientists formulate [their] product” and using “government certified, GMP contract manufacturers to make [their] product and undertake HACCP certification [themselves] to ensure quality at every point.”
Carnivor Protein Powder vs. Nuzest Clean Lean Protein:
Verdict
Carnivor Protein Powder and Nuzest Clean Lean Protein come packed with plenty of protein to help even the busiest person meet their nutrition and fitness goals. Carnivor may be the product worth considering for people looking exclusively for protein. However, Nuzest is the clear winner regarding the better protein blend. Its use of peas as a complete protein source, added with the benefits of other nutrition such as iron and fiber, and its transparency about sourcing practices make it an excellent protein powder that is effective for everyone regardless of dietary restrictions.
You should also consider your own dietary needs and nutrition goals before making a decision. While Nuzest stands out as the best overall protein powder, your health and fitness targets could send you in a different direction. Before choosing any nutritional supplement, understand what dietary aids will help you get the most out of your daily routine.
Further reading for additional references:
Outside Magazine: Pea Protein is the Best Protein
Harvard Health Publishing: What’s the beef with red meat?
National Library of Medicine: Higher dietary fibre intake is associated with increased skeletal muscle mass and strength in adults aged 40 years and older
Piedmont: The Complete Protein Food List
UCLA Health: Is plant-based protein for you? Here’s what you need to know
Important Note: The information contained in this article (Carnivor Protein Powder vs. Nuzest Clean Lean Protein) is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
